Renzo Gracie: Americana from the mount | Renzo Gracie Online Academy Gallerr 1:31 6 years ago 74 504 Скачать Далее
Learn how to submit your opponents with an Americana from mount position. #jiujitsu #jiujitsulife Jiu Jitsu Journal 0:51 2 years ago 73 754 Скачать Далее
Best Way to Do the Americana Shoulder Lock by Henry Akins Bernardo Faria BJJ Fanatics 13:36 10 months ago 27 238 Скачать Далее
Learn A Hidden Detail To Finish The Americana by Henry Akins (Rickson Gracie Black Belt) Bernardo Faria BJJ Fanatics 11:36 2 years ago 40 719 Скачать Далее
How to AMERICANA from the Mount Position! BASICS Win! TeachMeGrappling Coach Brian 12:07 2 years ago 10 156 Скачать Далее
BJJ For Beginners Instructional; Thiago Stefanutti Americana from Mount. Absolute MMA 1:50 6 years ago 746 Скачать Далее
Slickest way to set up the Americana from side control! Matt Arroyo 1:11 6 months ago 24 805 Скачать Далее
HOW TO DO THE AMERICANA IN MOUNT POSITION Caydam Self Defence & Fitness Systems 2:56 4 years ago 178 Скачать Далее
Defending The Americana - BJJ Move by Lachlan Giles BJJ Fanatics 1:31 4 years ago 29 413 Скачать Далее
Fedor Emelianenko Mounted Americana (Plus Head Clearing Details) - ZombieProoofBJJ (NoGi) ZombieProofBJJ 1:25 5 years ago 3 892 Скачать Далее
Americana from Mount, Mount to Back Control, Rear Naked Choke Just Train 7:02 9 years ago 2 322 Скачать Далее
Americana From Back Control - ZombieProofBJJ (NoGi) ZombieProofBJJ 0:58 3 years ago 7 394 Скачать Далее